Mission Statement

We believe heath and fitness, achieved through exercise and proper nutrition, can be a means to a more enjoyable, more productive and ultimately more fulfilling life.

Our mission is to provide a fun, challenging and motivating environment where people of all fitness levels can improve their current level of fitness, learn new techniques and set themselves in motion towards their fitness objectives.

 Values

• Boot camp should be an experience, not just exercise.
• Connect and touch each client every day we see them.
• Each workout should have elements of fun, a new experience or exercise.
• Make it easy for people to tell stories about their boot camp experience.

Vision

Our vision is to affect as many people as possible and help them catch the fitness bug as we did so long ago.

Meet our coaches!

Susan De Angelis

Susan has spent nearly two decades dedicated to health and fitness as a personal trainer, group fitness instructor and as a competitor in over 70 road runs, cycling events, marathon, duathlon and triathlons.

Susan attended Rutgers University and has an MS in Biology. She was certified as a personal trainer by the American Council of Exercise (ACE) in 1992 and holds certification in Spinning since 2006. Susan excels when working with people who have the desire to develop a healthy lifestyle and are committed to keeping it.

...and like most people, Susan strives to find the right balance between fitness, family, career and finding time to take a nap.

Chris De Angelis

Chris is a professional member of the NSCA, a Certified Strength and Conditioning Specialist and holds a MS in Biology from Seton Hall University.

Chris has completed over 40 events including running races, bike tours, biathlons and triathlons.  He has practiced martial arts for over 10 years.  Because of his interest in sports and activity, Chris found functional exercise to be a perfect match for his fitness goals.  He brings 19 years of fitness experience and enthusiasm to provide Bridgewater Boot Camp clients with positive motivation and inspiration, goal setting, monitoring and achievement.  He specializes in program design and exercise instruction, especially functional movements, power development and overall fitness.

Words to live by: "Life is a game of inches, always fight to win that extra inch."