Class meets at Moutainview Park in Middlesex, NJ

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What We Do

Bridgewater Boot Camp is a group fitness exercise program that includes fitness instruction and team motivation.

Designed for people of all ages and fitness levels, our boot camps will inspire you to bring out your inner athlete - and give you the tools to live healthier, happier and in balance.

Each Bridgewater Boot Camp session is packed with a series of fun, ever-changing exercises created specifically for weight loss, muscle toning, strength and cardio fitness. Our coaches take you through an energizing mix of cardio, weight training, jumping rope, crunches, running/walking, agility and power drills.

Still curious about Boot Camp? Check out our Testimonials and Images pages.

Boot Camp Benefits:

• Lose weight and tone muscles
• Improvements in your energy levels and self-confidence
• Increased power, strength and endurance
• Loss of inches, a firmer body, and maybe even a smaller size !
• Improved athletic performance
• To feel healthy and happy - no matter what your age or fitness level